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The Great Bone Makeover

~ creating the possibility of strength and resilience despite osteoporosis

The Great Bone Makeover

Tag Archives: joint diseases

The Angelic Apparition of Chuck Close

19 Tuesday Jun 2012

Posted by thegreatbonemakeover in Uncategorized

≈ 1 Comment

Tags

Angels, Chuck Close, joint diseases, wheelchair

My initiation/training session at the gym was at noon.  As I walked down the street towards the gym, my mind was filled with fear and self pity.  I moped along, thinking, “I’m sure I’m going to end up in a wheelchair.  Mom should have used a wheelchair, she could have gotten around better.  I’ll probably need a wheelchair. I wonder if I’ll be able to go to the places I want to go in a wheelchair.”

I turned the corner to walk up shady, tree-lined West Third Street.  In the distance I saw a lady in a wheelchair.  Someone was accompanying her on a bike, weaving around to keep pace.  As she moved closer, I noticed her extravagant clothes.  She wore an African tunic with a bold pattern of lime green and yellow shapes.  Her pants were a bright green and yellow checked pattern and she sported a bowler hat.

“Wait a minute, that’s a man.”

The man was smiling gleefully, charging his electric wheelchair at full speed, a huge grin on his face, as if he were enjoying the feel of the wind in his hair. As he moved closer I saw he had no hair under the bowler.  And it was Chuck Close.

I started laughing with joy.  I laughed all the way to the gym.  I learned how to use the weight machines and I lifted weights and used the treadmill for an hour and a half.

Thank you Guardian Angel. Thanks for reminding me that I’m not alone.  Thanks for reminding me that I can be an artist, even if I am disabled. Thanks for reminding me that life is as good as you make it.

The Diagnosis

16 Saturday Jun 2012

Posted by thegreatbonemakeover in Uncategorized

≈ 2 Comments

Tags

health, joint diseases, living with osteoporosis, medical research study, medicine, mental-health

It is osteoporosis.  I am not going to bore you with my story. In short, I cried for two days.

I am reading Eckhart Tolle’s book, The New Earth.  Tolle’s words made me aware of the egotistical nature of my self pity. In my mind, osteoporosis is not what I want.  This situation is not what should be.  It’s not fair.  Its not supposed to happen.  It is wrong.

Then I thought, What if it’s right?  What if it’s supposed to happen? What if this is what should be?  What if this is fair?

My ego is telling me–it is not fair, wrong, not right!  However it is–it is happening. What if I am supposed to be the person who masters living with osteoporosis?  Maybe I am supposed to reverse my condition with hard work.  Maybe I am supposed to live with it and learn from it.  I have choices in how I want to view this, how I want to live this.

Self pity was not getting me far, so I choose a different approach.  I choose to be the possibility of strength and resilience.
Actions so far:
•Yoga: Since Tuesday I practiced yoga every day for 30 minutes. (That’s 4 days in a row!)  It is a start.  Yoga will help my balance to help prevent falls.
•Weight training.  I checked out the local city gym.  Only $75 for 6 months!  It is noisy and unattractive–but it is a place to start if I can’t afford anything fancier.
•I got into a medical research study on osteoporosis at the Hospital for Joint Diseases.  I will get free MRI’s that provide amazingly detailed images of my bones.   My appointment is on July 5th so stay tuned!
•I started this blog.  I plan to use it to keep my focus and to share whatever learning this process brings me.  Thank you for reading and for your support!

Recent Posts

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  • Unsung hero of medical technology–Hugo Chang
  • The end of suffering

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